Many of us spend our time on autopilot

I am excited to share with you an opportunity to learn, empower and connect with yourself and like-minded people exploring mindfulness, self-development and meditation

Through Breathworks, Reiki, Colour, Mindfulness and Meditation, I aim to guide you on a journey of self-discovery accompanied by an improved sense of wellbeing

Believing in yourself and working with a kind and compassionate nature have proved to benefit me and many others